Third Chakra Transformation
60 Minutes • 58m
Thursday, Oct. 28, 2022 - Today we consider the transformational qualities of the 3rd chakra, and by making heat in the body you can accelerate this transformation.
Up Next in 60 Minutes
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Using the Chakra System for Manifesta...
Wednesday, Oct. 26, 2022 - This week we are thinking about the chakras, and yesterday I learned of a whole different way to think of the chakras. Historically, I've thought of the chakras in terms of working from the bottom up...starting with being grounded and working up to deeper learning and ...
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Going With the Flow of the Second Chakra
Tuesday, Oct. 25, 2022 - Today we work with the 2nd chakra, which is all about being open to going with the flow of life. This chakra relates to the hips, so we'll do a lot of hip stuff today...enjoy!
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Focus on the First Chakra
Monday, Oct. 24, 2022 - Today in our practice we will focus on the first chakra, which is all about feeling grounded and steady in the body, as well is considering how we are doing in lives with being grounded...mainly with money, housing, food, and transportation.
