Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Practicing Open-Mindedness

60 Minutes • 56m

Up Next in 60 Minutes

  • Listening to Your Body, Heart and Mind

    April 30, 2021 - I have been having some pain in the neck and left shoulder on and off for maybe 20 years or so. It’s been one of those things that comes and goes…most of that time on the “goes” end of the scale. But, lately it’s been pretty consistent so I decided some intervention would be a go...

  • Breath

    May 20, 2021 - Today we focus on deep breathing and making space for the breath.

  • Gratitude

    June 11, 2021 - Gratitude is always just a great thing to practice. It's amazing how once you start down the road of thinking of things you are grateful for, you never get to the end. :-)