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  57:58

  Gratitude

  Gratitude

  June 11, 2021 - Gratitude is always just a great thing to practice. It's amazing how once you start down the road of thinking of things you are grateful for, you never get to the end. :-)

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  56:10

  Duty Uncontaminated by Desire

  Duty Uncontaminated by Desire

  April 22, 2021

  I fluctuate a bit between doing things for the experience of doing them, and doing things because I’m looking for some sort of result or positive feedback from my actions. It’s hard to do things for the sheer experience of doing them, without having desire for a particular outcom...

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  57:47

  Connecting to the Senses

  Connecting to the Senses

  May 26, 2021 - It's amazing how much information we are receiving from our senses, and a lot of times we aren't aware of it...you know, we have other stuff going on.

  But, really connecting to the senses helps to find a feeling of place and really makes you feel present, which is awesome. We do ...