Live stream preview

Watch this video and more on John McConnell Yoga Studio

Watch this video and more on John McConnell Yoga Studio

Start your free trial

Already subscribed? Sign in

Karma Yoga

60 Minutes • 58m

Up Next in 60 Minutes

  • Be Open to How You Feel

    Wednesday, Oct 19, 2022 - Something I've come to recognize, through yoga, is my body is telling me things...I'm just not sure what they are. Part of the yoga practice is listening, and then trying to figure it out. Enjoy!

  • Finding Your Grounding in Your Breath

    Monday, Oct. 17, 2022 - Over the last 3 days I've been teaching the UVM Teaching Training. After doing something like that, it's great to get back to being grounded, and the breath really helps with that. We'll enjoy the breath today. :-)

  • Finding the Space in the Breath

    Wednesday, Oct. 12, 2022 - Today we find the space between the inhale and the exhale, and the exhale and the inhale.