Finding Home In Your Practice
60 Minutes • 58m
Nov. 2, 2021 - I took a motorcycle ride yesterday. Probably one of the last ones, since it's November. It was super awesome! Riding around Vermont I felt so lucky. It's just so beautiful here. And, it made me think about the feeling of being "home". That great feeling where you don't feel like you need to go anywhere, and you can just be here, right now.
So, I invite you to do that today in your practice. Enjoy being home on your mat, in yourself. :-)
Up Next in 60 Minutes
-
Every Path Leads to the Top of the Mo...
Nov. 3, 2021 - I really love that expression, "every path leads to the top of the mountain." It's this philosophical idea there is no one way for everyone...in fact, everyone's individual way IS the one way. Kind of the opposite of my way or the highway. So, today, we'll enjoy our own individu...
-
Follow Your Positivity
Nov 4, 2021 - Today we focus on believing in our vision, and sticking to the positive. Trying not to get pulled in by distraction. Enjoy!
-
The Light You See By Comes From Inside
Nov 5, 2021 - I was sent a survey, for some reason, about burnout. Maybe it was sent to all professors at the University, but either way, I filled it out. The results weren't positive...I could have told you that. But, the recommendations were interesting. Here's what they said I should do (and...
