We watched the movie "CODA" the other day, and last night it won the Academy Award for Best Movie - yay!! It's a movie about a daughter that can hear, and her parents and brother are deaf. It's a great story the throws all the things at you that you can you cry in a movie. It's a great!
One thing, though, in terms of yoga ideas, was how the deaf people felt like they didn't belong in the community, and a big reason for that was their own doing. It made me think about how sometimes I can feel left out, or someone else did something wrong, and then realize I actual played a role. So, today we'll practice being open to ourselves and the world!