Your Online Yoga Studio
Uplifting, humor-filled classes built on the foundations of the yoga tradition.
Enjoy a new class every weekday, ongoing 21-day series classes, upcoming special live classes just for members, along with unlimited access to hundreds of recorded classes.
Through light-hearted, relatable stories that connect the yoga practice to everyday life, you will gain a deeper understanding of yoga, and yourself.
March 30, 2021 - The other day I went outside to the wonderful smell of SPRING. I had to tell Jane to come outside and smell it, too. I love the smell of Spring. I don’t know if it’s because it represents the coming of brighter, longer, warmer days…or, it just is a great smell. Either way, ri...
May 5, 2021 - I like the above quote from the Dali Lama. Good to practice kindness with others, and the yoga practice is an opportunity to practice kindness with ourselves. So, be nice to yourself…do some yoga!
In 1990 Hungarian biochemist Katalin Kariko was looking for funding for an idea she had for a new vaccine. She didn’t get any funding. She kept trying…being rejected 80 times in search of funding. Finally, she found funding after searching for five years, in 1995. This year, she ...