Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

Holding Your Breath is Losing Your Breath

60 Minutes • 57m

Up Next in 60 Minutes

  • Appreciating Community and Connection

    Jan 8, 2021 - How lucky all of us are, in these truly unsettled times, to have a community where we can find connection. For me that connection is found being part of the community in teaching these classes and seeing students each day. We need each other more than ever to remind one another or...

  • You Become the Company You Keep

    Jan. 26, 2021 - There is lots of talk online and with friends these days about how people end up believing that white supremacy is a good idea, or storming the capital is patriotic, or believing any of the numerous wild conspiracy theories out there. Something that I like that I saw posted online...

  • One Small Positive Thought in the Mor...

    Jan 12, 2021 - These days have been a little bit rough for me. I feel like what I should be doing is constantly refreshing the New York Times, CNN, Facebook, to know what's going on. But, I just find it leads to more despair instead of more know the feeling?

    So, whenever I'm f...