Up Next in 60 Minutes

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  56:14

  Broken Pot

  Broken Pot

  9.12.23 - Today we'll think about the idea of how a broken pot that is glued back together might be even better than the original.

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  56:15

  Satisfaction of Returning

  Satisfaction of Returning

  9.11.23 - Today we focus on a quote from Rumi - "It may be that the satisfaction I need depends on my going away, so that when I've gone and come back, I'll find it at home."

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  59:28

  Noting

  Noting

  9.8.23 - For today we will focus on a practice called "noting." In the practice you literally note in your mind what is coming up for you, using a single word. It might be mental, physical or emotional.  Then, in between the noting you notice the silence and emptiness...and feeling grounded. It c...