Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

One-Pointed Focus

60 Minutes • 58m

8.28.23 - One-pointed focus is one of those things we know feels good, but can be hard to find. In today's class we'll do our best to find it.

Up Next in 60 Minutes

  • Well-Made
    57:17
    Well-Made

    Well-Made

    8.22.23 - We are "well-made."

  • Splendor of Recognition
    57:16
    Splendor of Recognition

    Splendor of Recognition

    8.18.23 - Today we think about the philosophy of the "splendor of recognition." The idea that sometimes you forget who you are, and there is splendor in remembering.

  • Space for Love
    59:43
    Space for Love

    Space for Love

    8.17.23 - Today we make space for love to expand for the inside out.

×