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Space for Love
60 Minutes • 59m
8.17.23 - Today we make space for love to expand for the inside out.
Up Next in 60 Minutes
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Embracing Pain
8.16.23 - Today we focus on embracing discomfort and pain, as opposed to running away and denying the exist.
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Loving Kindness Practice
8.15.23 - Today we'll do a loving kindness practice.
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Practicing Love
8.14.23 - Today we recognize the value of practicing love, and do a bit practicing on the mat.
