Live stream preview
Grounding and Strength
60 Minutes
•
57m
May 23, 2023 - Working on feeling stronger can often give a feeling a being more present as well. Let's see if that happens for you today.
Up Next in 60 Minutes
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Self-Inquiry
Today we do some self-inquiry through the lens of the chakras.
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Noting Experience
A mindfulness practice is to "note" everything you are experiencing in the moment. We'll enjoy that today.
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Pleasure and Splendor
We consider the differences between pleasure and splendor today.
