Finding Yoga In Your Practice
60 Minutes
•
57m
April 29, 2024 - When practicing yoga, in order to make it "yoga" it's important to keep coming back to finding a connection to your best Self.
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Spring Cleaning
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The Light That You See By
April 25, 2024 - I find it interesting how things in the outside world can be somewhat the same day to day, but they can look so much different. They also look different depending on who you talk to. I reminds me of this idea for the Radiance Sutras, "The Light That You See By Comes From Inside."
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Fresh Start
April 24, 2024 - I am excited to be moving into a new phase with my online yoga study! Starting new things is fun, and it's good to remember that the foundations of yoga are build on the idea that you get to start where you are, right now.
