Live stream preview
Fresh Start
60 Minutes
•
57m
April 24, 2024 - I am excited to be moving into a new phase with my online yoga study! Starting new things is fun, and it's good to remember that the foundations of yoga are build on the idea that you get to start where you are, right now.
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Calming Power of The Breath
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Now We Begin
April 22, 2024 - It's nice to be back on the mat after a weekend, or a week, or a year, and begin.
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More Awaring
April 19, 2024 - We'll continue with more awaring practices.
