Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Finding Yoga

60 Minutes • 58m

April 2, 2024 - We find the experience of yoga in class today...yoga being both the practice and the result of the practice.

Up Next in 60 Minutes

  • Now We Begin
    58:11
    Now We Begin

    Now We Begin

    April 1, 2024 - Today we look at the practice as a fresh beginning, referring to the 1st sutra of the Yoga Sutras of Patanjali - "Now, We Begin the Practice of Yoga."

  • Go With The Flow
    57:48
    Go With The Flow

    Go With The Flow

    3.21.24 - We open the hips as a way to go with the flow of ourselves and of life.

  • Gratitude
    58:56
    Gratitude

    Gratitude

    3.20.24 - Gratitude is an incredibly powerful tool for mental health.

×