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Finding In Here
60 Minutes • 57m
Monday, Nov 1, 2022 - The thing about yoga is it's a reminder that there is always an "in here" we can escape to. Let's do that today. :-)
Up Next in 60 Minutes
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We Are Well Made and Our Essence is Joy
Wednesday, Nov. 2, 2022 - In the writings of the Upanishads it says that we are "well made" and our essence is "joy." That's nice to think about, isn't it. We'll consider and experience that today in class.
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Life is Full of Potential
Monday, Oct 31, 2022 - This morning I was thinking about my Dad and his willingness to do different things than the norm, and live a life looking at the possible. We'll think about that today.
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Delighting in the Heart Chakra
Friday, Oct. 28, 2022 - To finish up this week of the thinking about the chakras, we will focus on the heart chakra, considering the mantra, "I love and deserve to be loved" - darn right you do. :-)
