Karma Yoga is "taking selfless action without the desire for the benefits of the fruits (of the action)". Also, it's taking action within your "occupation"...basically, with what you have at hand. What we have at hand is this yoga practice, so today we will be offering the practice to someone else as a selfless action. It feels so good to do that. :-)
Up Next in 60 Minutes
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Memories of Love
Sometimes Love can feel a bit elusive, and too big to grasp. The thing is, love can be connected through via different derivatives, different avenues, than are accessible. One of those is memory - the act of remembering an experience where you were full of Love. We'll do that today. :-)
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Many Types of Love
Feb 11, 2022 - In reading "Exquisite Love," it mentions all the types of love available. There is love of another person, but there is also love of animals, trees, places, things...there are many, many types of love.
Today we celebrate all the love that is possible!
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Appreciating the Breath
Feb 10, 2022 - It's wonderful how one conscious breath can change your day, and even your life. Today we open up our bodies to full breathing.
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