Experience Being Embodied
60 Minutes • 06-Jan-2022
Jan. 6, 2022 - All the sensations we have aren't necessarily pleasant, but if we hide from them they tend to get louder and louder and louder to be heard. Let's listen to all parts of our Self today, welcoming everyone to the table. For today's class we will focus on the wonderful experience of being in our bodies, or one vehicle that we travel in through life.
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