Creating A Fishbowl For Yourself to Find Freedom
60 Minutes
•
57m
August 23, 2022 - I saw a TED Talk Video by Barry Schwartz called "The Paradox of Choice." It's all about the idea that more choice is actually worse for you, and actually it's helpful to limit choices. He showed a funny slide of two fish in a fish tank, with one fish saying to the other, "You can be anything you want to be - no limits."
Very funny, but, actually, when you create your own fishbowl it can be extremely freeing...we'll do that today in our practice. Enjoy!
Up Next in 60 Minutes
-
Seeing the Good in America
August 22, 2022 - We just returned from riding motorcycles across the US for the last 97 days. A big take away is there is good everywhere.
-
Senses In Yoga, and Motorcyles
Yoga, like riding a motorcycle, can be an sensory experience. Enjoy!
-
Finding Yourself In Your Practice
It's nice to think of the yoga practice as creating your own safe space you can escape to. We do that today.