August 22, 2022 - We just returned from riding motorcycles across the US for the last 97 days. A big take away is there is good everywhere.
Yoga, like riding a motorcycle, can be an sensory experience. Enjoy!
It's nice to think of the yoga practice as creating your own safe space you can escape to. We do that today.
The amazing victory at the 2022 Kentucky Derby is a reminder of what hope and belief and can.
