Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga


Already subscribed? Sign in

Connecting to Our More Creative Self

60 Minutes • 56m

Up Next in 60 Minutes

  • Finding Your Grounding

    Mar. 8, 2021 - It's amazing to me how easy I can be to loose my grounding and sense of place. I would think I'd be batter at it, but, it's a work in progress. What's great is to have yoga to keep brining me back to myself, and reminding me of ME.

    Doing a practice focused on the feet and legs i...

  • The Power of Natural Breathing

    Feb. 2, 2021 - Yesterday I started teaching my yoga classes at UVM for the new semester. Because of some positive COVID cases in the building I’m teaching in, they decided to delay in-person classes, so my classes yesterday were all on Zoom. In the first class I taught at 8am, I loved seeing all...

  • Hope

    March 2, 2021 - I am feeling a lot of hope. There are more COVID vaccines available. Every day is literally getting brighter. I decided I should look into what the word “hope” actually is. Here is something I found on Wikipedia:

    “Hope is an optimistic state of mind that is based on an expect...