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Body Awareness

60 Minutes • 56m

Up Next in 60 Minutes

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    July 29, 2021 - I was learning more about Simone Biles' reasons for leaving Olympic competition. A main reason was that she was experiencing "the twisties."

    The thing about twisties, is that twisties for me is a really good thing...a great thing. Twisties are curvy roads you look forward to on...

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    Sept. 7, 2021 - Yesterday Jane and I were driving and we wanted to stop and get some onions, so we stopped at a farm stand. As it turned out, the person running the stand was Molly, someone who graduated from our Yoga Teacher Training, which was cool. We started talking about what she was up to ...