Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Being Nice to Yourself

60 Minutes • 57m

Up Next in 60 Minutes

  • The Physical Practice

    September 17, 2021 - It feels nice to sometimes approach yoga purely from a physical place, and nothing more. I hope you enjoy today’s physical practice. :-)

  • Gratitude

    September 10, 2021 - I woke up this morning with an overwhelming feeling of gratitude. It really wasn’t anything in particular, I was just going through my morning with a feeling of, “Life is great!” I was thinking of how awesome gratitude is because it reminds of you of all the positive in my ...

  • The Fruits

    July 30, 2021 - I got in some more Olympic watching. Yippe! Yesterday I watched the women's gymnastics all-round, which is where individuals compete on all the different events...floor, vault, uneven bars, and balance beam. It's exciting because no one is the best at all of the events, but most...