Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Gratitude

60 Minutes • 59m

Up Next in 60 Minutes

  • The Fruits

    July 30, 2021 - I got in some more Olympic watching. Yippe! Yesterday I watched the women's gymnastics all-round, which is where individuals compete on all the different events...floor, vault, uneven bars, and balance beam. It's exciting because no one is the best at all of the events, but most...

  • Action Creates Motivation

    July 20, 2021 - It ends up that during the summer I have a lot more free time, because most of the teaching I do is at the University of the Vermont, and I don’t teach there in the summer. Every year heading toward summer I can’t wait to have nothing to do. Just sitting around, no pressure, lot...

  • Focusing on a Target

    September 14, 2021 - An idea in yoga is the concept of finding a target, any target for the mind. Some people, including myself, have thought of that is clearing the mind. But, really, it’s not about that, it’s taking all the things possible in the mind, and choosing one thing to focus on.

    My ...