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Appreciate Yourself

60 Minutes • 57m

Up Next in 60 Minutes

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    Thursday, Dec 29, 2022 - I found out a couple days a go that a friend of mine had decided to take his own life, instead of continuing to suffer Parkinson's. Of course, it made me think of many things, but mainly to appreciate those people who you love and have had an impact on your life. Today ...

  • Getting Out of a Rut

    Tuesday, Dec 27, 2022 - We can find ourselves viewing things the same way, and doing things the same way, and wonderful why others do things differently. In today's class we'll open up to the idea that there other ways of seeing and doing things.

  • Be Bored

    Monday, Dec 26, 2022 - I've read in a few places, I don't remember where, that bored is one of the things you really to experience. It leads to you coming up with things that aren't boring. It's a way to excite you...I love that idea. That, we'll do a "boring" class focusing on the senses.