Up Next in 45 Minutes

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  45:00

  Good Morning Yoga - Class #29

  Good Morning Yoga - Class #29

  Class #29 - Today we enjoy our breathing and appreciate how noticing your breathing can change your feelings, thoughts, and general attitude.

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  46:07

  Move & Meditate - Class #12

  Move & Meditate - Class #12

  Class #12 - Today is a reminder that you are empowered in your yoga practice to do what is right for you.

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  44:54

  Good Morning Yoga - Class #27

  Good Morning Yoga - Class #27

  Class #27 - Today we contemplate a poem by Meister Eckhart, "Love Does That."

  All day long a little burro labors, sometimes
  with heavy loads on her back and sometimes just with worries
  about things that bother only
  burros.

  And worries, as we know, can be more exhausting
  than physical labor.

  On...