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Move & Meditate - Class #25
45 Minutes
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42m
Class #25 - It's good to do your yoga practice, even if you aren't completely excited about.
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Move & Meditate - Class #24
Class #24 - We enjoy opening our shoulders and neck today. Enjoy. :-)
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Good Morning Yoga - Class #38
Class #38 - Today we focus on the idea of not putting in 100% effort...instead we're going to shoot for 60%. Enjoy the space!
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Move & Mediate - Class #23