Up Next in 45 Minutes

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  42:31

  Move & Meditate - Class #25

  Move & Meditate - Class #25

  Class #25 - It's good to do your yoga practice, even if you aren't completely excited about.

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  41:52

  Move & Meditate - Class #24

  Move & Meditate - Class #24

  Class #24 - We enjoy opening our shoulders and neck today. Enjoy. :-)

• 

  45:03

  Good Morning Yoga - Class #38

  Good Morning Yoga - Class #38

  Class #38 - Today we focus on the idea of not putting in 100% effort...instead we're going to shoot for 60%. Enjoy the space!