Live stream preview
Yoga Shot - Half Moon (Ardha Chandrasana)
15 Minutes
•
2m 30s
A short yoga video showing how to do a fun balancing pose, half moon (ardha chandrasana).
Up Next in 15 Minutes
-
Yoga Shot -- Downward Facing Dog (Adh...
Yoga Shot with John McConnell is a series of short videos on different aspects of yoga. This episode is all about Downward Facing Dog -- Adho Mukha Svanasana.
-
Yoga Shot by John McConnell - Urdhva ...
In this Yoga Shot we work a bit on urdhva (upward) dhanurasana (bow),
-
How To Stand - John McConnell Yoga Shot
In this video John talks about how to stand (and sit) with proper alignment.
