Live stream preview
Day 3. Today we will practice gratitude, one of the great wellness practices. :-)
Up Next in 15 Minutes
- 
  21 Days of Wellness - Day 2Day 2. Today we'll enjoy using our body as a focus. 
- 
  21 Days of Wellness - Day 1Day 1 - Our first day of the series! Today we'll focus on what you need for each session, and then do a simple breathing exercise. WELCOME! 
- 
  21 Day Holiday Helper Wellness Series...Day 10 - Journaling is a wonderful way to get things out of head, and also open up to what's in your heart. 
 
 
           
           
          
10 Comments