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Jump Start - Class #9
15 Minutes
•
30m
Class #9 - Today we enjoy getting the body moving, and remember how important it is to keep the body moving!
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Breathe & Chill - Class #4
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Breathe & Chill - Class #3
Class #3 - Relaxing heart opening class with slow breathing.
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Breathe & Chill - Class #2
Class #2 - We start with a really nice chest opener for easy breathing.