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Begin With Intention
Forward Folds
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57m
Nov 22, 2021 - WIth this being a Monday, and the beginning of Thanksgiving Week, it's a good time to set an intention for how you want to day/week to be. Maybe taking the time to be in class is all you need, and you just want to be really present. Or maybe you have a work or phrase you want to hold for the whole week. You decide! Mainly, take time to set yourself up for what you need. :-)