Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Move & Mediate - Class #40

MEDITATION • 45m

Up Next in MEDITATION

  • Move & Meditate - Class #39

    Class #39 - Today we look for the "most subtle" in on our practice, and also do a short meditation focused on the idea.

  • Move & Meditate - Class #37

    Class #37 - In today's class we work on calming the fluctuations as the mind, as recommended by the Sutras of Patanjali, as the method to see your better and brighter self.

  • Good Morning Yoga - Class #54

    Class #54 - Today we celebrate the fact you keep coming to yoga and keep practicing. It's a lifelong practice. Take your time and enjoy. :-)