Up Next in MEDITATION

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  44:33

  Good Morning Yoga - Class #81

  Good Morning Yoga - Class #81

  Class #81 - Today we focus on enjoying making in sacred space, not only in the space we are practicing in, but within ourselves.

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  40:55

  Move & Meditate - Class #61

  Move & Meditate - Class #61

  Class #61 - Today we enjoy doing the practice for our own benefit, focusing on how it feels, instead of what it might look like.

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  45:20

  Move & Meditate - Class #59

  Move & Meditate - Class #59

  Class #59 - Today is my 26 wedding anniversary, so, with that, we consider being kind and thinking kind thoughts about our partner.