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Move & Meditate - Class #42

MEDITATION • 43m

Up Next in MEDITATION

  • Move & Mediate - Class #41

    Class #41 - Today we focus on the breath, like you breath you are breathing right now.

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  • Move & Meditate - Class #39

    Class #39 - Today we look for the "most subtle" in on our practice, and also do a short meditation focused on the idea.