Live stream preview
Move & Meditate - Class #110
MEDITATION
•
45m
Class #110 - Yoga, and self-care in general, is a practice that never ends. Consistency is the most important thing.
Up Next in MEDITATION
-
Move & Meditate - Class #109
Class #109 - We focus on breathing today.
-
Move & Mediate - Class #107
Class #107- Today we talk about connecting to Love.
-
Move & Meditate - Class #106
Class #106 - Since it's snowy and icy today, we'll focus on grounding.
