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Grounding and Strength
Strength
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57m
May 23, 2023 - Working on feeling stronger can often give a feeling a being more present as well. Let's see if that happens for you today.
Up Next in Strength
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Being A Champion
Wednesday, 3.29.23 - It's great watching the NCAA basketball games, and the "yoga" that the teams practice in terms of positivity, breathing, clear minds. One thing I really love is how the practice, every day, every game, that they are champions. We should all do that. :-)
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Fire Up What You Want to Illuminate
Wednesday, 3.15.23 - Today we'll consider what we want to illuminate and so heat to it.
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Getting Grounding With Dancing
Today we do some dancing, and also some other things. :-)
