Live stream preview
Good Morning Yoga - class #1
45 Minutes
•
44m
Class #1 - This is the first class of 45 minutes...yay! Today we focus on the breath and doing various breathing exercises while we practice.
Up Next in 45 Minutes
-
Misconception occurs when knowledge o...
Yoga practice based of one of the sutras of Patanjali - Book 1, Sutra 8.
-
The practice of Ahimsa
In this hip opener yoga video we work on Ahimsa, non-harming.
-
Following Your Sva Dharma