Up Next in MEDITATION

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  45:10

  Move & Meditate - Class #47

  Move & Meditate - Class #47

  Class #47 - Today we consider how it's possible to control your thoughts, as opposed to them controlling you.

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  45:11

  Good Morning Yoga - Class #64

  Good Morning Yoga - Class #64

  Class #64 - Today we find ourselves on the mat, grounded.

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  38:16

  Move & Meditate - Class #46

  Move & Meditate - Class #46

  Class #46 - Today we thank our past selves for who we are today.