Live stream preview
Move & Meditate - Class #32
MEDITATION
•
42m
Class #32 - We work on letting go in the body and opening the mind.
Up Next in MEDITATION
-
Move & Meditate - Class #31
Class #31 - Enjoy focusing on only this class, during class.
-
Move & Meditate - Class #30
Class #30 - Today with think about a Martin Luther Kind quote.."Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that."
-
Good Morning Yoga - Class #43
Class #43 - Today we enjoy a flowing class and consider a poem from Rumi.
