Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Subscribe

Already subscribed? Sign in

Do Your Practice

Twists

Up Next in Twists

  • Remembering Yourself

    Dec. 17, 2021 - In reading the book, "The Extended Mind," the author talks about the idea of remembering ourselves, and how we need reminders to remember who we are. She states that we are "strong" and easily stay connected to our self, but isn't actually true, it takes practice. We need reminder...

  • I Am Here

    Dec. 15, 2021 - After getting back from traveling, I'm tired. It takes a lot of energy to travel, see people, be "on." It's nice to be home and to let down my effort a bit, and be here. A nice mantra to help with that experience of being home is "I am here," reminding yourself you made it...you...

  • A Good Time to Start

    Dec. 1, 2021 - I'm feeling amped today!! I have made a connection with some people I knew in Laramie, Wyoming 30 years ago. We are new friends of Facebook. It's fun to think about me 30 years ago, and what possibility felt like, and an un-charted forward path.

    Sometimes I forget that feeling o...