Keeping Close Proximity
Twists • 57m
Sept 2, 2021 - In my return to teaching at UVM, I have had a very different experience than last semester. Without the COVID protocols of social distancing, it feels incredibly normal. It's a real reminder that we need to be around each other, and keeping separate from one another is really hard, and very much against our nature. Of course, we were doing it for good reason, but with all of UVM now vaccinated, it's so great have everyone closer together, and with masks. The masks actually do very little to create any kind of discomfort...they're fine, and it feels good to wear them.
It's just such a reminder that we need each other, and we need each other close by. Hopefully, as all of us get vaccinated everyone can have the experience I'm having at UVM...a feeling of "normal", while keeping each other safe. SO...get a friend and enjoy today's practice together!
Up Next in Twists
-
Remind Yourself of the Good
September 3, 2021 - I’ve been really proud of myself this week. UVM classes started on Monday, and it’s been going really great. I’ve had a wonderful time teaching and I feel like what I’m doing something that matters to the students and they are into it, which is awesome. The thing I’ve been pro...
-
Getting in Touch With the Earth
Sept. 7, 2021 - Yesterday Jane and I were driving and we wanted to stop and get some onions, so we stopped at a farm stand. As it turned out, the person running the stand was Molly, someone who graduated from our Yoga Teacher Training, which was cool. We started talking about what she was up to ...
-
Focusing on a Target
September 14, 2021 - An idea in yoga is the concept of finding a target, any target for the mind. Some people, including myself, have thought of that is clearing the mind. But, really, it’s not about that, it’s taking all the things possible in the mind, and choosing one thing to focus on.
My ...
