Live stream preview

Watch this video and more on John McConnell Yoga

Watch this video and more on John McConnell Yoga

Start your free trial

Already subscribed? Sign in

Remind Yourself of the Good

Twists • 58m

Up Next in Twists

  • Getting in Touch With the Earth

    Sept. 7, 2021 - Yesterday Jane and I were driving and we wanted to stop and get some onions, so we stopped at a farm stand. As it turned out, the person running the stand was Molly, someone who graduated from our Yoga Teacher Training, which was cool. We started talking about what she was up to ...

  • Focusing on a Target

    September 14, 2021 - An idea in yoga is the concept of finding a target, any target for the mind. Some people, including myself, have thought of that is clearing the mind. But, really, it’s not about that, it’s taking all the things possible in the mind, and choosing one thing to focus on.

    My ...