TODAY'S YOGA CLASS
Each weekday find a new class here. No searching, or worries, no wondering...just show up and take the class just like you would any class. Delight in the lesson each day, enjoy good copy, find your practice. Ahh...
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Good Morning Yoga - Class #6
Class #6 - Today our focus is on the first of the yamas, ahimsa, which means non-harming.
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Good Morning Yoga - Class #5
Class #5 - After Memorial Day Weekend, getting on the mat at all should be marked up as a success!
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Good Morning Yoga - Class #4
Class #4 - The senses are the way that we connect to the world all around us.
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Good Morning Yoga - Class #3
Class #3 - We focus on the 3rd chakra and core energy today.
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Of The Seasons I Am Spring
May 3, 2024 - Today's class is about the how amazing Spring is.
