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Move & Meditate - Class #101
TODAY'S YOGA CLASS
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40m
Class #101 - Today we focus on awareness of what is around us, as a way to see Today's Good.
Up Next in TODAY'S YOGA CLASS
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Good Morning Yoga - Class #100
Class #100 - Today we consider the balance between opposites, called Spanda in yoga.
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Move & Meditate - Class #100
Class #100 - Today we practice gratitude.
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Move & Meditate - Class #99
Class #99 - Today we focus on expanding the light of our heart.
