Live stream preview
Move & Meditate - Class #35
          
            TODAY'S YOGA CLASS
           •
          44m
        
      
    Class #35 - Today we focus on the idea of "only this."
Up Next in TODAY'S YOGA CLASS
- 
  Good Morning Yoga - Class #50Class #50 - Today we are reminded by Willie Nelson, and Patanjali, that replacing negative thoughts with positive ones is helpful. 
- 
  Good Morning Yoga - Class #49Class #49 - Today we imagine bringing the vastness of space inside. 
- 
  Move & Meditate - Class #34Class #34 - Today we focus on an idea from the Bhagavad Gita that it is better to follow your own path poorly than to follow the path of another perfectly. 
 
 
           
          