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Move & Meditate - Class #21

TODAY'S YOGA CLASS • 41m

Up Next in TODAY'S YOGA CLASS

  • Good Morning Yoga - Class #34

    Class #34 - Today we focus on the power of grounding to allow all the other things you want to do, like be creative, flow more easily.

  • Move & Meditate - Class #20

    Class #20 - Today we work on feeling expansive and opening the body.

  • Good Morning Yoga - Class #33

    Class #33 - There is an idea I love in yoga that "every path leads to the mountain top." Meaning that wherever you begin your practice is a good place to start. Whatever you thinking about or feeling is fine. That’s where you are starting today. So, wherever you are today, enjoy the journey towa...