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Move & Meditate - Class #19
TODAY'S YOGA CLASS
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45m
Class #19 - Today we focus on all types of ways to find balance...in the body, in the breath, and energetically.
Up Next in TODAY'S YOGA CLASS
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Move & Meditate - Class #18
Class #18 - Today we enjoy getting some energy going, with an ending meditation to visual your favorite place to take a vacation, in your mind.
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Good Morning Yoga - Class #32
Class #32 - Today we retreat into the space in the breath.
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Move & Meditate - Class #17
Class #17 - Today we re-connect with our senses.
