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Move & Meditate - Class #4
TODAY'S YOGA CLASS
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41m
Class #4 - Today we focus on the chakras in both movement and meditation.
Up Next in TODAY'S YOGA CLASS
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Grounding and Balance
In this class we will find a bit more steadiness and balance.
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Move & Meditate - Class #3
Class #3 - Today we focus on the power of the breath.
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Good Morning Yoga - Class #21
Class #21 - Today we give preference to what has worked before. :-)
