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Good Morning Yoga - Class #18

TODAY'S YOGA CLASS • 44m

Up Next in TODAY'S YOGA CLASS

  • Move & Meditate - Class #1

    Class #1 - For our first class we enjoy some flowing movement with a nice 10 minute meditation to wrap it up.

  • Good Morning Yoga - Class #11

    Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.

  • Good Morning Yoga - Class #10

    Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.