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Good Morning Yoga - Class #18
TODAY'S YOGA CLASS
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44m
Class #18 - Today we celebrate returning to the mat!
Up Next in TODAY'S YOGA CLASS
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Move & Meditate - Class #1
Class #1 - For our first class we enjoy some flowing movement with a nice 10 minute meditation to wrap it up.
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Good Morning Yoga - Class #11
Class #11 - Today we focus on the hips, as well as recognizing that we have the power to let of having other people and their energy occupy our minds.
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Good Morning Yoga - Class #10
Class #10 - Last night I went to watch the sunset over Lake Champlain, and MANY other people were there. A definite reminder of our shared desire to see beauty.